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in time from your counselor. As a result, you’re free to message your counselor at any hour of the day.
Your counselor will respond with concerns, feedback, research, or guidance, and the app will inform you of their action.
The conversations are saved in the chatroom so you’re free to reflect and go over whenever you ‘d like. Every conversation is likewise secured by rigorous federal and state HIPAA laws.
Live chat
If you do not like waiting hours for a reaction, you can head to the calendar and schedule a live chat session with your therapist.
This alternative mimics the convenience of texting a good friend who immediately understands.
” Documenting your ideas is a beneficial workout for all type of situations,” Imrie states. “If you feel like your thoughts are crowded or foggy, boiling them down into a couple of sentences can assist bring a lot of clarity and understanding.”
Live phone session Better Help.Review