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in time from your counselor. As a result, you’re free to message your counselor at any hour of the day.
Your counselor will reply with concerns, homework, feedback, or assistance, and the app will inform you of their response.
The conversations are conserved in the chat room so you’re free to reread and show whenever you ‘d like. Every discussion is likewise protected by stringent federal and state HIPAA laws.
Live chat
You can head to the calendar and schedule a live chat session with your therapist if you don’t like waiting hours for a reaction.
This option mimics the comfort of texting a good friend who instantly comprehends.
” Writing down your ideas is an useful workout for all type of situations,” Imrie says. “If you feel like your thoughts are crowded or foggy, boiling them down into a few sentences can help bring a great deal of clearness and understanding.”
Live phone session Betterhelp Cost Australia