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in time from your counselor. As a result, you’re free to message your therapist at any hour of the day.
Your counselor will respond with questions, homework, feedback, or guidance, and the app will notify you of their response.
The discussions are conserved in the chatroom so you’re free to go over and reflect whenever you ‘d like. Every discussion is also secured by rigorous federal and state HIPAA laws.
Live chat
You can head to the calendar and schedule a live chat session with your therapist if you don’t like waiting hours for an action.
This alternative imitates the convenience of texting a good friend who instantly understands.
” Making a note of your ideas is a helpful workout for all sort of situations,” Imrie says. “If you seem like your thoughts are crowded or foggy, boiling them down into a couple of sentences can help bring a great deal of clearness and understanding.”
Live phone session Betterhelp Cost Money