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in time from your therapist. As a result, you’re free to message your counselor at any hour of the day.
Your counselor will respond with questions, feedback, research, or assistance, and the app will notify you of their reaction.
The conversations are conserved in the chat room so you’re totally free to go over and reflect whenever you ‘d like. Every conversation is also secured by strict federal and state HIPAA laws.
You can head to the calendar and schedule a live chat session with your therapist if you do not like waiting hours for a reaction.
This option simulates the comfort of texting a good friend who immediately understands.
” Documenting your ideas is a beneficial exercise for all kinds of circumstances,” Imrie says. “If you seem like your ideas are crowded or foggy, boiling them down into a couple of sentences can assist bring a great deal of clarity and understanding.”
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