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in time from your counselor. As a result, you’re free to message your therapist at any hour of the day.
Your therapist will respond with concerns, homework, feedback, or assistance, and the app will inform you of their reaction.
The conversations are conserved in the chat room so you’re totally free to reread and reflect whenever you ‘d like. Every conversation is also secured by rigorous federal and state HIPAA laws.
Live chat
You can head to the calendar and schedule a live chat session with your therapist if you don’t like waiting hours for a response.
This alternative simulates the convenience of texting a good friend who immediately comprehends.
” Making a note of your thoughts is an useful workout for all type of situations,” Imrie says. “If you feel like your thoughts are crowded or foggy, boiling them down into a few sentences can help bring a great deal of clarity and understanding.”
Live phone session Betterhelp Counselor Reviews