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in time from your counselor. As a result, you’re free to message your counselor at any hour of the day.
Your counselor will reply with concerns, guidance, homework, or feedback, and the app will inform you of their reaction.
The conversations are saved in the chat room so you’re complimentary to show and go over whenever you ‘d like. Every conversation is likewise safeguarded by rigorous federal and state HIPAA laws.
Live chat
You can head to the calendar and schedule a live chat session with your counselor if you don’t like waiting hours for a response.
This alternative simulates the convenience of texting a buddy who instantly understands.
” Jotting down your thoughts is an useful workout for all type of scenarios,” Imrie says. “If you seem like your thoughts are crowded or foggy, boiling them down into a few sentences can assist bring a great deal of clarity and understanding.”
Live phone session Betterhelp Maintenance Plan