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in time from your counselor. As a result, you’re free to message your counselor at any hour of the day.
Your counselor will respond with concerns, research, feedback, or assistance, and the app will alert you of their response.
The conversations are conserved in the chat room so you’re complimentary to show and reread whenever you ‘d like. Every conversation is also safeguarded by rigorous federal and state HIPAA laws.
Live chat
You can head to the calendar and schedule a live chat session with your counselor if you don’t like waiting hours for a reaction.
This option simulates the convenience of texting a good friend who instantly understands.
” Jotting down your thoughts is a helpful exercise for all sort of situations,” Imrie states. “If you seem like your thoughts are crowded or foggy, boiling them down into a couple of sentences can assist bring a lot of clearness and understanding.”
Live phone session Betterhelp Not Working