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in time from your therapist. As a result, you’re free to message your counselor at any hour of the day.
Your counselor will reply with concerns, feedback, assistance, or homework, and the app will alert you of their action.
The conversations are conserved in the chat room so you’re free to show and go over whenever you ‘d like. Every conversation is likewise safeguarded by stringent federal and state HIPAA laws.
Live chat
You can head to the calendar and schedule a live chat session with your counselor if you don’t like waiting hours for an action.
This alternative simulates the comfort of texting a buddy who instantly understands.
” Jotting down your ideas is a helpful workout for all type of situations,” Imrie says. “If you seem like your ideas are crowded or foggy, boiling them down into a couple of sentences can help bring a great deal of clearness and understanding.”
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