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in time from your therapist. As a result, you’re free to message your therapist at any hour of the day.
Your counselor will respond with concerns, homework, feedback, or guidance, and the app will inform you of their action.
The discussions are saved in the chatroom so you’re free to reread and show whenever you ‘d like. Every conversation is also secured by stringent federal and state HIPAA laws.
You can head to the calendar and schedule a live chat session with your therapist if you don’t like waiting hours for a response.
This alternative imitates the convenience of texting a buddy who instantly understands.
” Making a note of your thoughts is a beneficial workout for all kinds of scenarios,” Imrie states. “If you feel like your thoughts are crowded or foggy, boiling them down into a few sentences can assist bring a great deal of clarity and understanding.”
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