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in time from your counselor. As a result, you’re free to message your counselor at any hour of the day.
Your counselor will reply with concerns, feedback, assistance, or homework, and the app will alert you of their response.
The discussions are conserved in the chatroom so you’re totally free to go over and reflect whenever you ‘d like. Every discussion is also protected by rigorous federal and state HIPAA laws.
If you do not like waiting hours for a response, you can head to the calendar and schedule a live chat session with your therapist.
This choice imitates the comfort of texting a good friend who quickly comprehends.
” Documenting your ideas is a helpful workout for all type of circumstances,” Imrie says. “If you seem like your ideas are crowded or foggy, boiling them down into a couple of sentences can help bring a great deal of clearness and understanding.”
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