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in time from your therapist. As a result, you’re free to message your counselor at any hour of the day.
Your counselor will respond with questions, research, feedback, or guidance, and the app will notify you of their response.
The conversations are saved in the chatroom so you’re totally free to show and reread whenever you ‘d like. Every discussion is likewise protected by strict federal and state HIPAA laws.
Live chat
You can head to the calendar and schedule a live chat session with your counselor if you do not like waiting hours for a reaction.
This option simulates the comfort of texting a buddy who quickly understands.
” Documenting your ideas is a beneficial exercise for all type of situations,” Imrie says. “If you feel like your thoughts are crowded or foggy, boiling them down into a few sentences can assist bring a great deal of clearness and understanding.”
Live phone session Betterhelp Therapist Compensation