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in time from your counselor. As a result, you’re free to message your therapist at any hour of the day.
Your therapist will reply with questions, assistance, feedback, or homework, and the app will inform you of their response.
The conversations are conserved in the chatroom so you’re totally free to reflect and go over whenever you ‘d like. Every conversation is also safeguarded by strict federal and state HIPAA laws.
Live chat
You can head to the calendar and schedule a live chat session with your therapist if you don’t like waiting hours for an action.
This choice mimics the convenience of texting a good friend who instantly comprehends.
” Writing down your ideas is an useful workout for all kinds of situations,” Imrie says. “If you feel like your thoughts are crowded or foggy, boiling them down into a few sentences can help bring a great deal of clarity and understanding.”
Live phone session Betterhelp Video