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in time from your counselor. As a result, you’re free to message your therapist at any hour of the day.
Your counselor will reply with questions, guidance, feedback, or homework, and the app will notify you of their action.
The conversations are saved in the chatroom so you’re complimentary to reflect and go over whenever you ‘d like. Every discussion is also secured by stringent federal and state HIPAA laws.
If you do not like waiting hours for a response, you can head to the calendar and schedule a live chat session with your counselor.
This alternative mimics the comfort of texting a buddy who instantly understands.
” Writing down your ideas is a beneficial workout for all type of circumstances,” Imrie says. “If you feel like your ideas are crowded or foggy, boiling them down into a few sentences can assist bring a lot of clarity and understanding.”
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