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in time from your therapist. As a result, you’re free to message your therapist at any hour of the day.
Your therapist will reply with concerns, research, guidance, or feedback, and the app will inform you of their action.
The conversations are conserved in the chatroom so you’re free to show and reread whenever you ‘d like. Every discussion is also secured by stringent federal and state HIPAA laws.
Live chat
If you do not like waiting hours for a reaction, you can head to the calendar and schedule a live chat session with your therapist.
This choice imitates the convenience of texting a buddy who immediately comprehends.
” Documenting your ideas is a helpful exercise for all kinds of scenarios,” Imrie says. “If you seem like your thoughts are crowded or foggy, boiling them down into a few sentences can help bring a lot of clarity and understanding.”
Live phone session Betterhelp Webinars