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in time from your therapist. As a result, you’re free to message your therapist at any hour of the day.
Your counselor will reply with questions, feedback, guidance, or research, and the app will alert you of their response.
The discussions are saved in the chat room so you’re totally free to reread and show whenever you ‘d like. Every discussion is also protected by stringent federal and state HIPAA laws.
Live chat
You can head to the calendar and schedule a live chat session with your therapist if you don’t like waiting hours for an action.
This choice imitates the comfort of texting a good friend who quickly understands.
” Documenting your thoughts is a helpful workout for all type of scenarios,” Imrie states. “If you feel like your thoughts are crowded or foggy, boiling them down into a few sentences can assist bring a lot of clearness and understanding.”
Live phone session Does Betterhelp Do Refunds