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in time from your counselor. As a result, you’re free to message your therapist at any hour of the day.
Your counselor will respond with questions, feedback, homework, or guidance, and the app will inform you of their reaction.
The conversations are conserved in the chat room so you’re free to show and go over whenever you ‘d like. Every conversation is likewise safeguarded by strict federal and state HIPAA laws.
You can head to the calendar and schedule a live chat session with your therapist if you don’t like waiting hours for a response.
This alternative mimics the comfort of texting a good friend who quickly understands.
” Writing down your thoughts is an useful workout for all sort of circumstances,” Imrie states. “If you seem like your ideas are crowded or foggy, boiling them down into a few sentences can assist bring a lot of clarity and understanding.”
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