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in time from your counselor. As a result, you’re free to message your counselor at any hour of the day.
Your counselor will reply with questions, research, assistance, or feedback, and the app will inform you of their reaction.
The conversations are conserved in the chat room so you’re totally free to reflect and reread whenever you ‘d like. Every conversation is also secured by stringent federal and state HIPAA laws.
Live chat
If you do not like waiting hours for a reaction, you can head to the calendar and schedule a live chat session with your counselor.
This choice mimics the comfort of texting a buddy who immediately comprehends.
” Documenting your thoughts is an useful exercise for all kinds of circumstances,” Imrie states. “If you seem like your thoughts are crowded or foggy, boiling them down into a few sentences can assist bring a lot of clarity and understanding.”
Live phone session Does Betterhelp Pay Well