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in time from your counselor. As a result, you’re free to message your counselor at any hour of the day.
Your therapist will respond with questions, research, assistance, or feedback, and the app will notify you of their action.
The conversations are saved in the chat room so you’re free to reflect and reread whenever you ‘d like. Every discussion is also safeguarded by stringent federal and state HIPAA laws.
Live chat
If you do not like waiting hours for a reaction, you can head to the calendar and schedule a live chat session with your counselor.
This choice mimics the convenience of texting a buddy who quickly understands.
” Documenting your ideas is a beneficial exercise for all kinds of circumstances,” Imrie says. “If you feel like your ideas are crowded or foggy, boiling them down into a few sentences can assist bring a lot of clearness and understanding.”
Live phone session Does Betterhelp Take Aetna