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in time from your therapist. As a result, you’re free to message your therapist at any hour of the day.
Your therapist will respond with concerns, assistance, homework, or feedback, and the app will notify you of their action.
The conversations are conserved in the chat room so you’re free to reflect and reread whenever you ‘d like. Every conversation is also secured by stringent federal and state HIPAA laws.
Live chat
You can head to the calendar and schedule a live chat session with your counselor if you don’t like waiting hours for a reaction.
This option mimics the convenience of texting a good friend who quickly comprehends.
” Documenting your ideas is a helpful workout for all kinds of circumstances,” Imrie says. “If you seem like your thoughts are crowded or foggy, boiling them down into a few sentences can help bring a lot of clearness and understanding.”
Live phone session Does Betterhelp Therapy Take Insurance