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in time from your counselor. As a result, you’re free to message your counselor at any hour of the day.
Your counselor will reply with concerns, research, feedback, or guidance, and the app will notify you of their reaction.
The discussions are conserved in the chat room so you’re complimentary to show and reread whenever you ‘d like. Every conversation is likewise protected by rigorous federal and state HIPAA laws.
Live chat
You can head to the calendar and schedule a live chat session with your counselor if you don’t like waiting hours for an action.
This option simulates the convenience of texting a buddy who quickly comprehends.
” Making a note of your ideas is an useful workout for all type of situations,” Imrie states. “If you seem like your thoughts are crowded or foggy, boiling them down into a couple of sentences can help bring a lot of clarity and understanding.”
Live phone session Does Kaiser Cover Betterhelp