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in time from your counselor. As a result, you’re free to message your counselor at any hour of the day.
Your counselor will reply with questions, feedback, homework, or assistance, and the app will alert you of their action.
The conversations are conserved in the chat room so you’re free to show and reread whenever you ‘d like. Every conversation is also protected by stringent federal and state HIPAA laws.
Live chat
If you don’t like waiting hours for an action, you can head to the calendar and schedule a live chat session with your counselor.
This choice mimics the comfort of texting a good friend who instantly comprehends.
” Writing down your thoughts is a beneficial exercise for all kinds of circumstances,” Imrie says. “If you feel like your ideas are crowded or foggy, boiling them down into a couple of sentences can assist bring a lot of clarity and understanding.”
Live phone session How Betterhelp