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in time from your therapist. As a result, you’re free to message your therapist at any hour of the day.
Your counselor will reply with questions, feedback, homework, or guidance, and the app will alert you of their response.
The conversations are conserved in the chat room so you’re free to reflect and go over whenever you ‘d like. Every conversation is also protected by stringent federal and state HIPAA laws.
Live chat
You can head to the calendar and schedule a live chat session with your therapist if you do not like waiting hours for a reaction.
This alternative simulates the comfort of texting a buddy who quickly comprehends.
” Making a note of your thoughts is a beneficial workout for all type of scenarios,” Imrie says. “If you feel like your ideas are crowded or foggy, boiling them down into a few sentences can assist bring a great deal of clarity and understanding.”
Live phone session How Do I Change My Counselor On Betterhelp