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in time from your therapist. As a result, you’re free to message your counselor at any hour of the day.
Your therapist will reply with concerns, assistance, homework, or feedback, and the app will alert you of their response.
The conversations are saved in the chat room so you’re totally free to reread and show whenever you ‘d like. Every conversation is likewise safeguarded by rigorous federal and state HIPAA laws.
If you do not like waiting hours for a reaction, you can head to the calendar and schedule a live chat session with your therapist.
This option simulates the convenience of texting a good friend who immediately understands.
” Documenting your ideas is an useful workout for all kinds of situations,” Imrie states. “If you feel like your thoughts are crowded or foggy, boiling them down into a few sentences can assist bring a lot of clarity and understanding.”
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