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in time from your counselor. As a result, you’re free to message your counselor at any hour of the day.
Your counselor will reply with questions, feedback, research, or guidance, and the app will notify you of their reaction.
The conversations are saved in the chatroom so you’re free to go over and reflect whenever you ‘d like. Every discussion is likewise safeguarded by rigorous federal and state HIPAA laws.
Live chat
You can head to the calendar and schedule a live chat session with your therapist if you do not like waiting hours for an action.
This choice mimics the comfort of texting a buddy who instantly understands.
” Writing down your thoughts is a beneficial exercise for all sort of circumstances,” Imrie says. “If you feel like your ideas are crowded or foggy, boiling them down into a few sentences can help bring a lot of clarity and understanding.”
Live phone session How Does Betterhelp Work