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in time from your counselor. As a result, you’re free to message your therapist at any hour of the day.
Your counselor will reply with concerns, feedback, guidance, or homework, and the app will alert you of their response.
The conversations are conserved in the chat room so you’re complimentary to reread and show whenever you ‘d like. Every discussion is likewise secured by rigorous federal and state HIPAA laws.
If you don’t like waiting hours for a reaction, you can head to the calendar and schedule a live chat session with your counselor.
This choice simulates the comfort of texting a good friend who immediately comprehends.
” Writing down your ideas is a beneficial exercise for all sort of situations,” Imrie says. “If you feel like your ideas are crowded or foggy, boiling them down into a few sentences can help bring a great deal of clarity and understanding.”
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