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in time from your counselor. As a result, you’re free to message your therapist at any hour of the day.
Your therapist will respond with questions, homework, feedback, or guidance, and the app will alert you of their reaction.
The conversations are conserved in the chatroom so you’re totally free to show and go over whenever you ‘d like. Every conversation is also protected by stringent federal and state HIPAA laws.
Live chat
You can head to the calendar and schedule a live chat session with your therapist if you do not like waiting hours for an action.
This option simulates the convenience of texting a buddy who quickly understands.
” Making a note of your thoughts is a helpful workout for all type of circumstances,” Imrie states. “If you feel like your thoughts are crowded or foggy, boiling them down into a couple of sentences can help bring a lot of clearness and understanding.”
Live phone session How To End Betterhelp Subscription