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in time from your therapist. As a result, you’re free to message your counselor at any hour of the day.
Your therapist will respond with questions, homework, feedback, or assistance, and the app will notify you of their action.
The conversations are saved in the chatroom so you’re totally free to show and go over whenever you ‘d like. Every discussion is also protected by rigorous federal and state HIPAA laws.
If you do not like waiting hours for a response, you can head to the calendar and schedule a live chat session with your therapist.
This option mimics the comfort of texting a good friend who immediately comprehends.
” Jotting down your ideas is a helpful workout for all kinds of scenarios,” Imrie says. “If you feel like your ideas are crowded or foggy, boiling them down into a couple of sentences can assist bring a great deal of clearness and understanding.”
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