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in time from your counselor. As a result, you’re free to message your therapist at any hour of the day.
Your counselor will reply with concerns, guidance, research, or feedback, and the app will notify you of their response.
The conversations are conserved in the chatroom so you’re totally free to reread and reflect whenever you ‘d like. Every conversation is also secured by strict federal and state HIPAA laws.
If you do not like waiting hours for a response, you can head to the calendar and schedule a live chat session with your therapist.
This choice mimics the convenience of texting a good friend who instantly understands.
” Jotting down your ideas is an useful workout for all sort of scenarios,” Imrie says. “If you feel like your thoughts are crowded or foggy, boiling them down into a couple of sentences can assist bring a great deal of clarity and understanding.”
Live phone session Reviews Of Betterhelp