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in time from your counselor. As a result, you’re free to message your therapist at any hour of the day.
Your counselor will reply with questions, homework, guidance, or feedback, and the app will inform you of their action.
The discussions are saved in the chatroom so you’re totally free to go over and reflect whenever you ‘d like. Every discussion is also safeguarded by strict federal and state HIPAA laws.
You can head to the calendar and schedule a live chat session with your counselor if you don’t like waiting hours for an action.
This option mimics the comfort of texting a buddy who quickly comprehends.
” Writing down your ideas is a beneficial exercise for all type of circumstances,” Imrie states. “If you feel like your ideas are crowded or foggy, boiling them down into a few sentences can help bring a great deal of clearness and understanding.”
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