What Is Betterhelp App – Best online therapy with BetterHelp

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in time from your therapist. As a result, you’re free to message your counselor at any hour of the day.

Your counselor will reply with concerns, homework, feedback, or assistance, and the app will notify you of their response.

The conversations are saved in the chat room so you’re complimentary to reread and show whenever you ‘d like. Every conversation is also safeguarded by stringent federal and state HIPAA laws.

Live chat

If you don’t like waiting hours for a reaction, you can head to the calendar and schedule a live chat session with your counselor.

This choice mimics the convenience of texting a buddy who quickly understands.

” Making a note of your thoughts is an useful workout for all kinds of situations,” Imrie says. “If you feel like your thoughts are crowded or foggy, boiling them down into a few sentences can help bring a lot of clearness and understanding.”

Live phone session What Is Betterhelp App