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in time from your counselor. As a result, you’re free to message your counselor at any hour of the day.
Your counselor will reply with concerns, assistance, homework, or feedback, and the app will alert you of their action.
The conversations are saved in the chatroom so you’re totally free to go over and reflect whenever you ‘d like. Every discussion is also safeguarded by rigorous federal and state HIPAA laws.
You can head to the calendar and schedule a live chat session with your therapist if you do not like waiting hours for an action.
This choice simulates the comfort of texting a good friend who instantly comprehends.
” Writing down your ideas is a beneficial workout for all kinds of situations,” Imrie says. “If you feel like your thoughts are crowded or foggy, boiling them down into a couple of sentences can help bring a lot of clarity and understanding.”
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